The Mindfulness Blog

MorMindful Therapy & Psychiatry of South Florida

Cognitive Behavioral Therapy and Time-Limited Dynamic Therapy are two commonly utilized approaches in clinical psychology. Although...

Calculating Your Dreams Psychology is a wonderful field full of many different areas of exploration. As an undergraduate student at...

Many of my patients struggle with the affliction of opioid addiction year after year. Getting clean for a month or two, sometimes weeks,...

Trying to find affordable mental health services and long-term psychotherapy at a reasonable price is frustrating and incredibly...

Cognitive behavioral therapy teaches us simple steps towards solving complex problems. CBT helps us recognize that we have grown...

The bread isle is the perfect hiding place for a good cry. I barely make it there before the tears and snorts embarrassingly bubble over...